Prices
Investing gently in yourself
Every journey starts with a free 15-minute chat — here’s everything, clearly laid out.
Prices
Simple, transparent pricing
Every journey starts with a free 15-minute chat — no pressure, just a chance to see if we’re a good fit. Dedicated menopause programmes are below, with individual sessions beneath.
Deep dive
Menopause Mapping & Clarity
A personal 1.5-hour deep dive to make sense of where you are and what will help.
- Map your symptoms
- Identify triggers & patterns
- Review lifestyle factors
- Build an initial personalised plan
£85
· 1.5 hours
Most supported
Menopause Support Programme
Guided support over six weeks, so change has time to settle.
- Mapping & Clarity session (1.5 hrs)
- 5 weeks of guided support
- Weekly check-ins, clearly structured
- Final reflection session (1 hr)
£150
· 6-week programme
Add-on
Rest · Restore · Reset
A hypnotherapy add-on for the programme — 45 minutes of guided relaxation and restorative calm.
- 45 minutes of guided relaxation
- Deeply restorative & calming
- Added onto a programme
£45
· normally £90
Counselling
60-minute session
£65
Hypnotherapy
Initial consultation & full session
£90
Hypnotherapy follow-up
Follow-up session
£70
Reset session
Re-ground the plan & adjust — 1 hour
£50
“Menopause is not the end of who you are. With the right support, it can be an opportunity to reconnect with yourself, prioritise your well-being and move forward with confidence.”